Functional Movement During Exercise
Date/Time
1/23/2026
11:00 AM - 12:00 PM Eastern
11:00 AM - 12:00 PM Eastern
Event Description
AL!VE is hosting a Professional Speaker Series, and the topic for January 23 is Functional Movement During Exercise. Learn the foundation of everyday strength, balance, and mobility in this interactive monthly series. Practice key movements - like lifting, reaching, and sitting - and how to do it safely! Call 517-541-5800, option 7 to register. FREE.
Location
Contact Person
AL!VE
(phone: (517) 541-5800)
(phone: (517) 541-5800)
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