Northeast Ohio Regional Library System
Healthy Stress
NEO's FREE Grand Opening Workshop
NEO's FREE Grand Opening Workshop
Date/Time
6/17/2014
1:00 - 3:30
1:00 - 3:30
Event Description
Cost: FREE
Join us for a FREE workshop, tour of the office, cake, prizes, and giveaways to celebrate NEO's new office. Limited seating register early.
Stress is exacting a steady toll on human health and emotional well being. Yet, stress is a normal response and can be good for you if managed properly.
This program will identify the major stress factors in your life and provide tips and answers to keeping your stress within healthy limits.
Join us for a FREE workshop, tour of the office, cake, prizes, and giveaways to celebrate NEO's new office. Limited seating register early.
Stress is exacting a steady toll on human health and emotional well being. Yet, stress is a normal response and can be good for you if managed properly.
This program will identify the major stress factors in your life and provide tips and answers to keeping your stress within healthy limits.
Location
New NEO Office
Contact Person
Melissa Lattanzi
(phone: 330-655-0531)
(phone: 330-655-0531)
Details
Our workshop will enable you to:
• Identify the physical and mental signs of excessive stress
• Analyze your major stress factors
• Complete a stress action plan
• Understand how to prevent burnout and fatigue
• Identify the physical and mental signs of excessive stress
• Analyze your major stress factors
• Complete a stress action plan
• Understand how to prevent burnout and fatigue
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Event Documents/Images
Healthy Stress NEO's FREE Grand Opening Workshop