Chronic Pain PATH Workshop BEGINS
Date/Time
3/2/2023
9:00 - 11:30 am Thursdays
Event Description
Chronic Pain PATH (Personal Action Toward Health) is a workshop to help people learn the techniques and strategies they need for the day-to-day management of pain. In this 6-week program, which meets for 2.5 hours weekly, participants learn how to manage chronic pain without increasing medications. Topics include pacing and planning, the mind-body connection, distraction techniques, communication, healthy eating, and stress management. Participants develop action plans and problem solve each week. FREE.
Location
Ivan Woods Senior Apartments (meet in the Community Room)
5303 Ivan St.
Lansing (west side),

click here for Google Maps
Details
Session runs 3/2/23 - 4/6/23 on Thursdays from 9:00 - 11:30 am.
Classes are free of charge but donations are accepted.
To register, call TCOA at 517-887-1465 or e-mail histedc@tcoa.org.

To see all of TCOA's Classes and Evidence-Based Programs for older adults, their families, and their caregivers, visit https://www.tcoa.org/classesevidence-based-programs/
Event Documents/Images

Chronic Pain PATH Workshop BEGINS


return to Capital Area Health Alliance