Do you have concerns about falling? A Matter of Balance: Managing Concerns about Falls teaches older adults how to overcome their fear of falling. The 8-session workshop meets weekly from from Nov. 1 - Dec. 20, 2022, and includes discussion and low-impact strength and balance exercises. Who should attend? Anyone concerned about falls, anyone who has fallen in the past, and who has restricted their activities because of falling concerns. To register, call 517-887-1465 or email Christine at firstname.lastname@example.org. FREE.
Suntree Apartments 1100 Sunview Drive St. Johns, MI