D-PATH workshops are 2 ½ hours long and last 6 weeks. Participants learn basic information about diabetes, management of blood sugars, healthy eating, label reading and practice menu planning. It also addresses effects of stress and positive ways to deal with it, how to choose appropriate exercise for fitness and safety, proper skin and foot care and skills for communicating with health professionals. Participants develop action plans and participate in problem solving activities each week. Offered free of charge but donations are accepted. Call 517-887-1465 to register.
Cristo Rey Community Center 1717 N. High Street Lansing, MI 48906