Capital Area Health Alliance - Event Information


Event Name:Mindfulness Matters (Teens & Adults)
Description:Learn strategies for reducing stress and staying present in the current moment. Kathy Walz, a behavioral health professional with St. Joseph Mercy Chelsea, presents some essential aspects of mindfulness and tips for incorporating it into your life. For more information, call 517.851.7810.  
Event Date:1/16/2019
Event Time:4:30-5:30 pm
Location:CADL - Stockbridge
200 Wood Street
Stockbridge, MI 49285

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Contact Person:Capital Area District Libraries - Stockbridge
Links:https://www.cadl.org/event/399492?srh=Mindfulness Matters (Teens & Adults)
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