Professional Speaker Series: Living A De-stressed Life
Take a moment to breathe easy amidst your busy schedule and invest in you. Learn about the many benefits of Mindfulness Based Stress Reduction (MBSR) including decreased anxiety, improved sleep quality, decreased chronic pain, lower blood pressure and improved relationships with self, others and food. Light refreshments included; call (517) 541-5800, option 1 to register.
AL!VE 800 W Lawrence Ave, Charlotte, MI Charlotte, MI 48813