Winter weather can make staying active and steady on your feet more challenging. That’s why The Disability Network and Origami Rehabilitation are hosting a FREE Strength & Balance Class, open to all abilities! Led by the expert team at Origami East, this class will focus on simple, effective exercises to help build strength, improve balance, and boost confidence and independence. Best of all, many movements use minimal equipment or everyday items you can find at home. Join us and gain tools to move more confidently this winter—one steady step at a time. RSVP Here: https://form.jotform.com/253354805323151. FREE.
Location
Setting: In-Person Origami East 859 Health Park Blvd. Grand Blanc, MI 48439