Exercise is important as we age – especially to people over the age of 60. Learn about recommended strength, mobility, balance and aerobic movements for older adults from one of U of M Health-Sparrow's orthopedic physicians to maintain independence, support overall health and offset risks for illness and injury. Hear the latest in leading edge, orthopedic treatments aimed at sustaining and improving your current lifestyle. Join us as we kick off a new, FREE speaker series highlighting issues of importance to our incredible local seniors. Light refreshments. Limited seating. Register at UofMHealthSparrow.org/SeniorHealthSeries. FREE.
Location
Setting: In-Person Michigan Athletic Club 2900 Hannah Blvd. East Lansing, MI 48823